Pro NS-116 3-Station Multi-Gym with Hack Squat & 70kg Weight Stack
Transform your home or commercial workout space with the Pro NS-116 3-Station Multi-Gym. Designed for total body conditioning and muscle building, this space-saving, heavy-duty workout machine allows multiple users to train simultaneously without compromising performance or safety.
Whether you are targeting your chest, back, arms, shoulders, core, or lower body, the Pro NS-116 delivers a complete, commercial-grade strength training experience at home.
Key Features & Highlights
Integrated Hack Squat Station: Perform deep, supported lower-body exercises like hack squats and leg presses safely to build powerful thighs, glutes, and calves.
70kg Weight Stack (12+1 Cement Blocks): Provides scalable resistance suitable for beginners and advanced weightlifters alike.
Multi-User Capabilities: Engineered with 3 dedicated training stations, allowing 2 or more people to exercise at the same time.
10+ Workout Options: Target every major muscle group—chest, back, shoulders, arms, abdomen, and legs—with versatile stations.
Heavy-Duty Steel Frame: Built with durable 50×50mm square and 70×50mm rectangular tubing for maximum stability during high-intensity sessions.
Comprehensive Workout Stations
Upper Body & Back Station: Features a High Pull / Lat Pulldown bar, Butterfly / Pec Deck arms, and Chest Press capabilities.
Lower Body & Hack Squat Station: Dedicated leg kick, leg extension, and hack squat setup for complete leg development.
Core & Bodyweight Station: Equipped with parallel dip bars, an abdominal sit-up bench, and attachments for boxing or core isolation.
Technical Specifications
ModelPro NS-116
Stations: 3 Functional Stations
Weight Stack: 70kg (12+1 Cement Weight Blocks)
Frame Material: 50×50mm Square Tube & 70×50mm Rectangular Tube Steel Frame
Dimensions (L × W × H)2350 mm × 2280 mm × 2080 mm
Net Weight (NW): 200 KGS
Gross Weight (GW): 220 KGS
Target Muscle Groups: Chest, Back, Arms (Biceps/Triceps), Shoulders, Core/Abs, Thighs, Legs
Why Choose the Pro NS-116 Multi-Gym?
Space-Saving Efficiency: Replaces over 10 standalone gym machines, making it ideal for compact spaces, home studios, or commercial gyms.
Simultaneous Group Training: Perfect for training partners or family members who want to exercise together.
Ergonomic & Ergonomically Padded: Designed to protect joints during heavy lifts while providing stable lumbar and back support.
Frequently Asked Questions (FAQ)
What exercises can I perform on the Pro NS-116 Multi-Gym?
You can perform lat pulldowns, chest presses, butterfly flies, dip station leg raises, sit-ups, hack squats, leg extensions, and boxing routines.
Can more than one person use the machine at the same time?
Yes, the 3-station layout allows 2 or more people to train on different stations simultaneously.
What is the footprint/dimensions of the unit?
The equipment requires a floor area of approximately 2350mm (L) × 2280mm (W) × 2080mm (H).